Health & Fitness App of the Month – STAmina Apnea Trainer

STAmina Apnea Trainer was discussed here already as the app for you to improve your apnea skills. Because we really liked this app and all the features it offers for you to train, track your progress, set schedule, and more we decided to be our Health & Fitness App of the Month. 

Basic Introduction  

This personal apnea trainer is designed to help you improve your apnea skills by increasing breath-holding time and developing CO2 tolerance. Developed on the IOS and Android platform, it’s essential for your apnea training. On the app, is all about O2 and CO2 tolerance tables that can be configured to correspond your skill level with visual and voice notifications it leads you through your workouts too.  

 

Voice Guidance, Workout Log, and More 

STAmina Apnea Trainer with its features can help you improve your apnea skills. Synchronize the app with Apple Health and track completed exercises as Mindful Minutes with it. It offers a tables generator that automatically creates exercises that match your specific level as well.

The male and female guidance is available on the app, recorded by professional actors. With the training reminders you will never miss another workout again. Just set a schedule and make progress. You can track your progress on the app with unlimited log entries. Personal best tracking and history with special timer to test your best results are available on the app. There are different kind of exercises, from CO2 tolerance tables, O2 deprivation tables, mix tables, wonka tables, custom ones to pranayama exercise as well.  

Download it on App Store and Google Play to improve your apnea skills! 

Official Website: STAmina Apnea Trainer    

App Store Download Link: STAmina Apnea Trainer   

Google Play Download Link: STAmina Apnea Trainer