Health App of the Week – Mindforth

Mindforth was discussed here a couple of days ago as your pocket therapist with unlimited access to mind training programs. Because we really liked this app and all the features it offers to inform you and support you on your journey to better mental health, we decided to be our Health App of the Week. 

 

Basic Introduction 

This mental health app is designed as your pocket therapist, simple and effective with unlimited access to mind training programs. Developed on the IOS and Android platform, the app offers programs designed by experts in the relevant fields that include mind detox, pre- and post-natal support, male and female sexual health, stress reducing, better sleep, and more. 

 

Programs, Functionalities, and More 

Mindforth with its features will support you on your journey to better mental health. The app offers life changing hypnosis recordings using advanced studio technology to empower you to make changes on a subconscious level. The additional sleep functionality can be customized for your hypnotherapy experience, with the options to either awaken or continue to a restful state of sleep. 

Inspiring mini podcasts and exercises to inform you and support you on your journey with NLP techniques targeted to help you achieve specific results are available on the app. For kids and adults, there are carefully selected meditation tracks that include nature sounds and binaural beats for sleep, relaxation, creativity and other. To assist in slowing racing thoughts and promote sense of calm, the app offers guided breathing tool. Hit the Quick Fix icon for instant relief to get a mix of tools to help you in overwhelming moments. With this app stay informed, motivated, and supported on your mental health journey.  

Download it on App Store and Google Play to get help on your mental health journey! 

Official Website: Mindforth  

App Store Download Link: Mindforth  

Google Play Download Link: Mindforth