Moody - Improve the Way You Feel by Changing the Way you Act

Tracking your mood, medicines, and symptoms is a critical piece of managing depression, anxiety, or bipolar disorder. You can go out and buy a paper journal every three months as I do, but there’s a much more efficient way. A fantastic selection of mood apps designed for the smartphone exists on the market today. To help, we looked and we have to offer you a super simple and highly effective mood journal so you can better your mood and your thoughts. Let’s see what the app is about.

What is Moody?

The Moody is a highly effective, practical and helpful mood journal which is created especially for users that need help to change their mood and the way they act and feel. The app is developed for iOS users and it's super simple with a very user-friendly interface, offering various features that can help you to change your thoughts and restructure the way you feel on a daily basis. By pinpointing the nature of your bad mood the app will give you the insight you need to change and better your mood.  

Standout Features

On a daily basis within the app, you can set simple concrete goals to apply and the app records how you are feeling and how you can improve those feelings. Reminders will be sent to you and you can track your mood to make sure that the goals you’ve set are met. Learn how to turn off that critical inside voice with the help of this app and also learn to change your mood by changing the way you feel and act. Only two taps are needed and you are done, the app offers super simple journaling. You can make your posts as long as you like and also you can add photos to them.

Across iPhone and iPad the app offers automatic syncing. The app can be integrated IOS Health App so you are able to make connections to your physical health, sleep patterns, and general daily events. Around your mood variations, insight is provided with consideration of the following physical data when your mood trajectory is analyzed such as sleep, exercise, meditation practice, and medication. The personal information and data will never leave your device and it’s protected with personal passcode.  

Download it for free on the App Store to improve the way you feel and think by changing the way you act!

App Store Download Link: Moody