Meditation App of the Week – Mindbliss

There’s no shortage of mindfulness and meditation apps these days, promising to help you combat anxiety, sleep better, hone your focus, and more. Mindbliss is an incredible life changing meditation app that gives you the chance to overcome anxiety, boost your self-esteem, improve your sleep and overall improve yourself with guided meditation exercises. We loved this app so much, so we’re pronouncing it as our Meditation App of the Week.

What is Mindbliss?

With Mindbliss, the guided meditation app, you get the chance to meditate with world-renowned teachers to rediscover your calm, boost your self-confidence, improve your sleep and learn the best ways to overcome the anxiety, grief, and stress with the help of simple guided breathing exercises and meditation. Developed for both Android and iOS users, the app’s easy to use calming meditation tools designed by the best teachers are helping you to gain valuable insight, cultivate a powerful daily personal practice and build happier mental health. Just choose a journey or a session.

Standout Features

From 7 different categories on the app, users can choose their favorite tools to easily discover mediation sessions and journeys that fit their needs the best. The best teachers designed hundreds of meditations and curated sessions to help reduce anxiety and for users to get better sleep. Sessions can be saved for listening offline and users can track their progress. With the highly intelligent algorithm, users can discover sessions and journeys. Track your mindful minutes on your IOS device with the help of Apple Healthkit. Relieve stress and reduce anxiety with the calming meditation and build self-esteem, self-confidence and better perspective with the guided meditation exercises.

Binaural beats mediation is available for deep positive transformation and sophisticated breathing exercises for synchronization of the body and mind. The 3d nature soundscapes are offered for restorative journeys of the mind and spirit, the vast library of relaxation music and the positive affirmations available help to build happy mental health, improve yourself and have grateful wanderlust. The hypnotherapy helps to overcome your anxiety and gain control over subconscious fears and self-esteem. Access to 15 sessions, 3 journeys, and daily meditation sessions are offered for free and for more subscribe yearly or monthly.  

Download it for free on Google Play and App Store for guided meditation and mindfulness to improve yourself!

App Store Download Link: Mindbliss

Google Play Download Link: Mindbliss