Fitness App of the Week – LifeBuddy

Workout apps are becoming more and more popular among users that like to lead a healthier life but don’t have much time to go at the gym. LifeBuddy is the most amazing workout app that offers a versatile workout program you can follow at the comfort of your own home and achieve your fitness goals, in just a few minutes a day. We liked this app and what it offers so much, we decided to be our Fitness App of the Week.

What is this workout program about?

This versatile goal-based workout program is developed for Android users as a very convenient and effective workout app that allows training from the comfort of your own home without paying for a gym membership or buying expensive equipment. Designed by experts, these training programs require you to only get some dumbbells, a chair and a mat with something comfortable on it and start your workout. Easily, quickly and comfortably, lead a healthier and fitter life with the help of this workout program.

Why do we love the LifeBuddy app?

Workout routines for all your main muscle groups are offered and also the app will help you track the calorie amount you burn each time you train based on the personal information like your gender, age, height, and weight. You can achieve your fitness goals at home in just a few minutes a day with minimum equipment such as a mat, chair and set of dumbbells. Workouts for chest and biceps, abs, triceps, and shoulders, legs and back are included.

You will be able to train to do two supersets in a row followed by rest, moving from one set to another without a break and while your one muscle is recovering, you are performing another exercise on a different muscle. For your body, the program offers beginner, intermediate and advanced level workouts with more than 190 exercises with video demonstrations. Create a flexible diet plan with the mini guide of healthy food and fine-tune your macros intake based on your goals. The auto-shuffled workouts won’t allow you to the exact same workout in the same order wherever you train. Easily and accurately track your macros with the app’s macro calculator.

Download this app on Google Play for free to follow the versatile goal-based program and achieve your goals!

Official Website: LifeBuddy

Google Play Download Link: LifeBuddy