Put Your Running Shoes on – Running: Run for Weight Loss
Wednesday, May 23, 2018
Looking to get more out of your running
workouts? There’s an app for that, or more like a hundred. These days, running apps can not only track your run, but also coach you, motivate you with
music, keep you safe, and more. Running is one of the best ways to keep you in
shape and in good health. However, one of the most difficult things about
running is staying motivated and engaged so you can accomplish your fitness
goals. Luckily, our smartphones can be great tools to keep us engaged and
motivated, especially when the desire to get off track or quit starts to kick
in.
Systematic approach to running
Systematic approach to running is proven
to be the most effective when it comes to keeping your motivation and
consistency in check. In order to do this, you need to be tracking everything,
from the distance ran, to the time, pace, route and everything in between. Running:
Run for Weight Loss is an amazing app that offers features which makes tracking
your runs the simplest task.
Choose your training plan
Other than tracking your runs, the app
offers multiple different training plans like marathon, half-marathon, 10k, 5k
and Bikini Body training plans. You can choose whichever, depending on your
goals. For example if you are a total beginner you can opt for the 5k Run
training plan and once you reach those 5k you can move on the bigger
challenges. The app also contains a 30 day meal plan to help users which
primary goal is losing weight. Running by itself is one of the most effecting
exercises when it comes to weight loss but paired with proper nutrition one can
achieve their goals faster than ever.
The app is free to download but it does
require a monthly subscription. The subscription cost only 8.99 USD and is
automatically renewed until you cancel it.
If you are ready to put your running
shoes on and start moving, try out the Running: Run for Weight Loss app. You
can find and download it at the App Store.
App Store download link: Running:
Run for Weight Loss
