Your smartphone is a perfect tool for getting and staying in
shape. Think about it: It’s always with you, it lets you listen to music during
your workout, and it provides you with many powerful (free!) apps at your
fingertips. A fitness app can lead you through workouts without paying the high
price of a personal trainer, and using a calorie-counter app is as simple as
sending a text. Together, they're a quick and easy way to start getting in shape.
Check out the one of the highest-rated free apps to help you lose weight fast -
30 Day Weight Loss Challenges.
What is 30 Day Weight
Loss Challenges?
If you want a quicker, easier and simpler way to lose
weight and to achieve your body goals in only 30 days, 30 Day Weight Loss
Challenges is the perfect fitness tool for you. Created for women and launched
on the iOS platform, this app will help you transform your body the way you’ve
always wanted. Plus, it’s easy to follow, designed with friendly and neat user
interface.
App Highlights
30 Day Weight Loss Challenges will be your personal body
trainer and guide through the whole process of losing weight. With this app you
will perform tons of exercises, from cardio, to squats, boxing, and arm, butt,
abdominal and leg exercises to help you lose your extra weight and shape your
body. It features 6 level weight loss program – you can start as a beginner,
then progress to the intermediate level and achieve the advance level milestone.
Each exercise that the app offers is presented with video instructions so you
can learn how to perform them with an ease. There are 7 different types of diet
with recipe, a diet plan for 30 days and an awesome option for you to track
your transformation (weight and inch loss).
Just take a few minutes of your day to stay fit and lose
weight with the 30 Day Weight Loss Challenges app. Get it right away for free
from the following App Store link and share it with your women friends!