Few days ago we presented Athl3tics, app that gives personalized workout routines and meal plans. Since we were amazed by its features and functionality, and because it can really help our users to achieve their fitness goals and get in great shape, we pronounce it as Fitness App of the Week! Read more about this great app below.
Great Gym Programs & Diet Plans
At its core, Athl3tics is a workout routine creator and meal planner. All it needs is data about your goals and body stats and it will give you great amount of workouts that you simply need to follow. The programs and meal plans are tailored by industry pros and there are numerous additional features that users can make use of!
Since the app asks you
to enter data about your weight, height, age and goals and then gives workout
programs and diet plans, it’s easy to say that this is one of the most
personalized & effective fitness apps out there.
Once you open the app,
you can find step by step exercises, meal plans that will guide you to your
desired outcome (weight loss, gain muscle, recomposition). Every single step is perfectly, strategically constructed, like from a nutrition planner.
There are great healthy recipes, fat burning exercises, muscle building HIIT workout
routines, interactive videos, research-backed education etc.
Athl3tics also offers
a complex world of nutrition, supplements, equipment, and diets. Now let’s see in details what the workout and meal planner program
offers for the users.
The fitness program of
the Athl3tics in details feature quantified goal settings, endurance building, scientifically-backed
workout routines, HIIT: High-Intensity Interval
workouts, dynamic
strength workouts, bodyweight exercises and gym workout routines.
The meal planner
program offers tips from healthy meal planner, foods for
fat loss, perfect carb control, losing water weight, select meal exclusions
(gluten, dairy, meat, soy) to diet filters: paleo, vegan, vegetarian and more!
So don’t miss the
Athl3tics app and try free workouts and payment will be
charged to your Account at confirmation of purchase (for more info visit the link down below).
Okay, we recommended you one of the best fitness apps at the moment, now it’s up to you guys! See
you at the gym!
Google Play Download Link: Gym Workout Routine & Meal Plan
by Athl3tics