iOS App of the Day - FitQuick - 9 Minute Workout

Today we will present you a really helpful and unique iOS app that can have serious impact in your lives. The FitQuick app is a Health & Fitness app that will enable you to stay healthy and be fit with the 9 minute workouts. The creators of the app enabled to find a way that will save you a lot of time and money. The app involves moves that are equivalent of a full hour workout, but everything is packed in only 9 minutes.

The goal of the app is to get you fit in 30 minutes. The 9 minute workout is actually a high-intensity interval training. You perform for 45 seconds, then rest for 15 seconds and so on. That results with high metabolism and get your body fit and burns fat as you are exercising even longer.

The app enables some additional features like calendar, and you can get exercise packages as rewards. You can set reminders for yourself as well daily, weekly or monthly. Get it on the App Store and you will see why this app is one of the best new apps in the Health & Fitness category on the App Store.

App Store Download Link: Fit Quick – 9 Minute Workout