App of Day – Build Muscle While in the Car with Traffic Workout

Never, before finding out about this app, has ever occurred to me that I could workout in my car. As I spent an hour or even more in the car every day, this app has helped me a lot in the last few weeks in reducing my stress and keep me in form. It includes tons of exercises that you can do in your car, while you are waiting and you are stuck in the traffic.

It is perfect for body building of your upper body. It includes tons of exercises for your biceps, triceps, chests, abs etc. This could definitely make you less nervous and reduce your stress, because we all know how the traffic can act on us.  Plus you can save time and money, because there will be no reason for you to go to the gym.

Traffic Workout is really professionally done, there are tons of workouts and it is all packed in quality designed app with intuitive and easy to use UI. The app is free and available on the app store and it requires iOS 6.1 or later.

App Store Description

Traffic Workout guides you through a series of resistance exercises that helps build muscle tone on your upper and mid body while in your car! It's easy to follow, effective and requires no extra time from your busy schedule!

Traffic Workout was originally introduced in 1999. After gaining worldwide attention on TV & radio, we’ve decided to reintroduce the workout program as an app. Now everyone can transform traffic time into workout time with the Traffic Workout app. The workout routine includes a warm up, abdominal exercises, biceps, triceps, check, shoulders, back and a relaxing cool down.

Benefits include:

Build Muscle - Your Traffic Workout instructor guides you through a series of muscle building exercises while you're in your car.

Feel Relaxed - Traffic Workout helps you arrive at your destination feeling empowered and relaxed.

Lose Weight - As you gain muscle, your metabolism increases and your body begins to burn calories more efficiently.

Reduce Stress - By channeling your stress towards your Traffic Workout, you'll eliminate the feeling of road stress and road rage.

Save Time & Money - Don't have the time or money to join a gym? Traffic Workout helps you save them both!

Focus on Driving - Traffic Workout requires you to have both hands on the wheel, helping you avoid common distractions (i.e texting).

App Store Download Link: Traffic Workout